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October 2019

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Keto Recipes

Low carb baked jam doughnuts

2 cups whole milk 4 1/2 teaspoons instant yeast 2 packages 1/2 cup granulated sugar plus 1 tablespoon, divided 6 1/2 cups all-purpose flour divided, plus more for dusting 1/2 cup unsalted butter softened 1 large egg 4 large eggs yolks 2 teaspoons vodka or vanilla extract 1 teaspoon salt Neutral-flavored cooking oil for frying 2 cups raspberry preserves for filling 1 cup powdered sugar for dusting Instructions In a small saucepan, heat milk to between 110-115 degrees F. Pour the milk into …

Keto Recipes

1 carb Chocolate Doughnuts

keto chocolate donuts Whisk together dry ingredients: 1 cup almond flour 2 tsp baking powder pinch of salt 2 heaping tbsp. unsweetened cocoa powder 1/3 cup sweetener (give or take depending on how sweet you want them) Whisk wet ingredients in separate bowl: 2 eggs 1/2 tsp vanilla extract 1/4 cup unsweetened almond milk 1/2 …

Keto Recipes

Chocolate Flaxseed Muffins

These chocolate muffins use ground flaxseed, cocoa, cinnamon, and coconut or MCT oil. The recipe makes 12 muffins. Ingredients 2 cups ground flaxseed 1 tablespoon baking powder 2 teaspoons ground cinnamon 3 tablespoons unsweetened cocoa powder ½ teaspoon salt 5 large eggs ½ cup filtered water, at room temperature ⅓ cup melted coconut oil or …

Weight Watchers

Weight watchers egg roll in a bowl

INGREDIENTS 1 tsp minced ginger 4 1⁄2 cup(s) packaged coleslaw mix (shredded cabbage and carrots) 1⁄2 cup(s) shredded carrot(s) 3 medium cooked scallion(s) 3 Tbsp low sodium soy sauce 1 1⁄2 tsp sesame oil 1 pound(s) ground chicken breast (can sub ground pork, turkey, or turkey sausage) INSTRUCTIONS Brown your choice of meat in a medium non stick skillet until cooked all …

Keto Recipes

Keto Cheesecake brownies

These easy cheesecake brownies will be completely satisfying so one is all you’ll need to feel content. INGREDIENTS CHEESECAKE LAYER 227 g cream cheese softened 50-70 g erythritol (I did 50) 1 egg at room temperature 1 teaspoon vanilla extract BROWNIE LAYER 130 g unsalted grass-fed butter 140-210 g erythritol (I did 140, I can’t …

Slimming World

Syn Free Cottage Pie

Ingredients Low-calorie cooking spray 500g beef mince (5% fat or less)1 large onion, finely chopped 1 large carrot, roughly chopped 2 celery sticks, finely chopped 2 large garlic cloves, crushed 1 beef stock cube, crumbled 3 tbsp tomato purée 2 tsp Worcestershire sauce ½ heaped tsp dried thyme 1 tsp Marmite For the topping: 1kg …

Uncategorized

Vegan Cinnamon sugar donuts

Course Breakfast Cuisine American Keyword baked vegan cinnamon donuts, baked vegan donuts, cinnamon sugar donuts, oil free vegan donuts, vegan cinnamon sugar donuts, vegan donuts Prep Time 20 minutes Cook Time 14 minutes Total Time 34 minutes Servings 7 donuts Author Brandi Doming Ingredients 3/4 cup (84g) superfine blanched almond flour (I love the brand Nature’s Eats) 3/4 cup (120g) white rice flour 6 tablespoons (60g) potato starch 2 teaspoons baking powder 1 1/2 teaspoons ground cinnamon 1/2 teaspoon salt 1/2 cup + 2 tablespoons (200g) pure maple …

Keto Recipes

Low carb Keto Lasagna

Ingredients: Cheese Dough Lasagna Noodles  4 oz full fat cream cheese softened  1 1/2 cups shredded part skim low moisture mozzarella cheese  2 large eggs  1 tsp Italian seasoning Lasagna Filling  1/4 cup onion minced  1 lb ground beef I used lean ground beef  1 cup no sugar added marinara sauce  1 tsp Italian seasoning  6 tbsp ricotta cheese  1 cup shredded part skim low moisture mozzarella cheese Directions: Preheat oven to 350F. Line a 9 x 13 …