Nutella Banana Bread

PREP TIME: 15 MIN  | COOK TIME: 45 MIN  | TOTAL TIME: 1 hour 5 FREESTYLE™ SMARTPOINTS™ NEW! (5 OLD SMARTPOINTS™) (4 POINTSPLUS®) Ingredients SERVINGS:  -13+ UNITS: US  METRICS 4 ripe medium bananas, mashed 1/4 cup unsweetened apple sauce 1 1/4 cups all-purpose flour 3/4 tsp baking soda 1/4 tsp salt 2 tbsp butter 1/2 cup light brown sugar 2 large egg whites 1/2 tsp vanilla extract 1/4 cup Nutella […]


Keto “Brookies”Serves: 16Per serving: 170 calories 15.5g F / 2.3g C (net) / 4.5g P / 4g fiber–Cookie Layer:?1 1/3 cups blanched almond flour?1/3 cup erythritol (or sweetener of choice*)?1/2 teaspoon baking soda?1/4 teaspoon salt?1/4 cup butter, softened?1 egg?1/2 teaspoon vanilla?1/3 cup @lilys_sweets_chocolate chocolate chips–Brownie Layer:?2/3 cup blanched almond flour?1/2 cup erythritol (or sweetener of choice*)?1/4 cup […]

WW Slow Cooker Chicken Puttanesca

Chicken breasts braised in fresh cherry tomatoes, olives, capers and seasonings until tender makes a quick and easy dinner fancy enough for special friends. PREP TIME 10 MINS | Servings (adjustable) 4: Calories: 192 Ingredients 1 pound boneless, skinless chicken breasts 1 pint cherry tomatoes, sliced in half (about 2 cups. I used red & yellow) 3/4 teaspoon granulated garlic (or 3 cloves fresh garlic, peeled […]

Low carb Bounty bars

Course: Cakes and desserts, Snacks, Sweet treatsDiet: Dairy Free, Gluten Free, Grain free, Keto, LCHF, Low Carb, No Sugars, Paleo, Wheat FreeKeyword: Sugar-free bounty bars  Servings:  bars Total Carbs: 6.6gFibre: 4.2g Ingredients Sugar Free Bounty Bars (coconut bars) 200 g dessicated/ shredded coconut  unsweetened 2 tsp vanilla 4 tbsp granulated sweetener or choice or more, to your taste 4 tbsp coconut cream   6 tbsp coconut oil  melted Sugar free chocolate coating […]