WEIGHT WATCHERS FRENCH ONION CHICKEN–ONLY 1 POINT!!
![](https://skinnydietrecipes.com/wp-content/uploads/2019/09/french-onion-chicken-103.jpg)
1 weight watchers point per chicken breast 1 medium onion 1/2 cup + 3 tbsp low sodium beef broth 1 tbsp flour 2 boneless skinless chicken breast salt, pepper, and italian seasoning to taste 2 oz fat free mozzarella cheese Preheat oven to 400 degrees In a skillet, spay with non stick cooking spray and […]
WEIGHT WATCHERS FRIENDLY ENCHILADAS
![](https://skinnydietrecipes.com/wp-content/uploads/2019/09/img_3333_22239.jpg)
3 smart points for each serving..4 servings INGREDIENTS 4 Ole’ Extreme Wellness Tortillas 3 oz Kraft Fat Free Shredded Cheese 10 oz can red enchilada sauce 16 oz can fat free refried beans DIRECTIONS: Preheat oven to 350 degrees Spray 8×8 in dish with cooking spray In a small bowl, mix 2 oz of cheese, […]
Keto Chicken Pot Pies
![](https://skinnydietrecipes.com/wp-content/uploads/2019/09/53196646_300276117282264_6110702541866008576_n.jpg)
OR THE POT PIE FILLING 3 tbsp butter 1/2 cup onion, diced (about 2.5 oz) 1/2 cup celery, sliced (2 medium ribs) 1/2 cup carrots, slices (about 2.5 oz) 3 cloves garlic, minced salt and pepper, to taste 12 oz chicken, cubed small 3/4 cup heavy cream 1/2 cup chicken stock 2 tbsp Dijon mustard 3/4 cup sharp white cheddar cheese, shredded 1/2 cup frozen peas FOR THE DOUGH […]
One Point Weight Watchers Banana Souffle
![](https://skinnydietrecipes.com/wp-content/uploads/2019/09/69479322_10156358558565778_2529868542027759616_n.jpg)
Weight Watchers One Point Banana Souffle This Weight Watchers banana souffle recipe is zero Freestyle points! It’s also made with all whole ingredients.Prep Time5 minsCook Time3 minsTotal Time8 minsCourse: BreakfastCuisine: AmericanServings: 1Author: Sara Borgstede Ingredients 2 bananas 2 eggs Instructions Mash bananas with a fork. Add 2 eggs. Mix all well. Bake in the microwave for 3 minutes. Check to see if it is […]