40g porridge oats, 1 egg , a teaspoon vanilla extract , 4 tbsp natural yogurt , 1tbsp sweetener 


mix all together and then spoon a bit of the mix into a silicone mold add the choc shot then use the mix to cover the choc shot and bake in the oven 180 for around 15 to 20 mins 

Enjoy 🙂

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