crepe-1024x683

Prep Time10 mins

Cook Time20 mins

Resting Time30 mins

Total Time1 hr 

Yield: 12 crepes (2 points each for blue, green and purple)

Course: Breakfast, Dessert Keyword: freestyle, weight watchers, WW Freestyle

IngredientsFor the crepes:

  • 1 cup all-purpose flour
  • 1 1/2 cups skim milk
  • 2 eggs
  • 1/2 teaspoon extra virgin olive oil
  • 1/2 teaspoon vanilla extract

For the filling:

  • Strawberries, diced
  • Bananas, diced
  • 4 tablespoons PB2 powder
  • 3 tablespoons water
  • sugar-free chocolate syrup
  • fat-free Reddi Whip

Instructions

  1. Combine the flour, milk, eggs, oil and vanilla extract in a blender. Blend together until the batter is smooth.
  2. Let the batter rest for 30 minutes.
  3. Preheat an 8″ non-stick skillet for 5 minutes.
  4. Spray pan with non-stick cooking spray and add 1/4 cup of batter. Quickly turn the pan in all directions so the batter covers the entire pan.
  5. Let cook for about one minute. Use a rubber spatula to lift up the edge of the crepe and check if the bottom is cooked. Then flip over the crepe and let it cook another 20 seconds, or until done.
  6. Fill the crepes with strawberries, bananas, PB2 (about 1 teaspoon) and chocolate syrup. Spray with a little bit of fat-free Reddi Whip.
Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts:

BROWNIE ICE CREAM SANDWICHES

Prep Time15 mins Cook Time35 mins  Yield: 20 (each one is 2 points for blue, green and purple.Course: Dessert Ingredients 1 box Pillsbury sugar free brownie mix 12 oz. Diet Coke 1 cup Halo

Read More »