20b8adeb5fd0bcc588413a51b21df7f5

Only 1 Weight Watcher Point and Super Quick

  • 12 1⁄2 oz chunk chicken breast, canned and drained
  • 6 egg roll wrappers
  • 16 oz packaged coleslaw mix
  • 1 egg, beaten
  • 1⁄4 cup low sodium soy sauce
  • 1 tsp minced garlic
  • Spray oil
  • 1 tsp ground ginger
  • 1 tsp sugar

In a small bowl, mix soy sauce, garlic, ginger, and sugar; fold in chicken and coleslaw mix until well combined

Lay one egg roll wrapper with point towards you

Fill with 3 tbsp of mixture

Fold bottom point up over filling and roll once

Fold in right and left points

Brush top point with beaten egg and finish rolling

Repeat until all 6 rolls are done

Place the egg rolls into the greased basket

Spray egg rolls with oil

Cook at 390 degrees for 8-10 minutes, turning half way through

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts:

Fresh and Flavorful Pico de Gallo

Introduction: Elevate your culinary repertoire with our vibrant and zesty Pico de Gallo, a classic Mexican condiment bursting with fresh flavors and wholesome ingredients. Perfect

Read More »

Chicken taco soup

Chicken taco soup is 1 point per serving, and 6 after I added reduced fat cheese, light sour cream and a few tortilla chips ❤️

Read More »