SW Coconut & Raspberry Cake Bites
INGREDIENTS: 37g coconut flour, 5 eggs separated, 1 tsp coconut essence, 1 tsp baking powder, 3 tbsp sweetener, 2 tbsp cold water. DIRECTIONS: Whisk egg whites till stiff, in a…
INGREDIENTS: 37g coconut flour, 5 eggs separated, 1 tsp coconut essence, 1 tsp baking powder, 3 tbsp sweetener, 2 tbsp cold water. DIRECTIONS: Whisk egg whites till stiff, in a…
Black bottom cupcakes are such a rich and tender cupcake. A chocolate cake with a cheesecake with chocolate chunks sprinkled throughout. The best part, these are low carb and keto,…
The recipe below makes 16 doughnuts at 0.5 syns each – 2 batches in my 8 hole doughnut mould. However, if your mould is bigger or smaller you’ll have to…
5 syn brownies! Ingredients: 300 g sweet potato flash (should weight about 500 raws with skin on) 3 eggs. 100g self-raising flour (16 syns) 75g silver spoon half spoon (…
This recipe makes 12 muffins at just one syn each. You could add chocolate chips or Nutella but make sure you syn accordingly 🥰 Ingredients:🍫 5 eggs – separated🍫 60g…
Calories = 200 kcal per servingProtein = 6gCarbs= 7 (of which fibre 4/ sugar 3).Fat = 16g Makes 15-16 bounty bars (50g each)A) – 200g unsweetened shredded coconut– 1/3 cup…
Ingredinets: 1 pack of light puff pastry 4 x tbsp sweetener 4 x tbsp cinnamon 4 x tbsp icing sugar Method: Phereat Oven. Cut pastry lengthways making two sheets. Mix…
These slimming-friendly Chocolate Brownies are the perfect treat if you’re following a diet plan like Weight Watchers or calorie counting! PREP TIME5MINS COOK TIME17MINS KCALS59 CARBS6G WW POINTS 2 GREEN…
These One Point Blueberry Muffins are packed with protein and loaded with blueberries, they are family favorite! PREP TIME 5 minutes COOK TIME 15 minutes ADDITIONAL TIME 3 minutes TOTAL…
These low carb blueberry cheese muffins are more like cheesecake than muffins. These gluten free muffins can be eaten plain or with fruit and nuts on top. Course Dessert Cuisine…