SW Spring Rolls

Ingredients and directions : boil lasagne sheets for 10 minutes while cooking Linda McCartney hoisin shredded duck, stir fry mix and hoisin sauce. Roll the mix into cooked lasagne sheets, spray with fry light and put in the oven on 180 for 20 minutes. (3 syns for 4 rolls). Salt and pepper chips seasoned with […]

Keto Marble Pound Cake

A truly delicious marble pound cake that’s low carb, keto friendly, and gluten free! The first one didn’t rise at all and looked lumpy and chunky. It tasted pretty decent but looked absolutely horrible. The second version was a little better but I didn’t have enough batter to fill the bundt pan the way. But […]


Prep time:  10 minsCook time:  4 hoursTotal time:  4 hours 10 mins Serves: 12 Zero freestyle points per serving, old SP/PP- 2 points per serving Ingredients 1lb ground chicken (weighed raw) 3.5 cups chicken broth 1.5 cups tomato sauce *I used my zero point veggie tomato sauce, recipe linked in opening write up 28oz can diced tomatoes 1 cup diced […]