54523981_10156041549980849_9084238327942479872_n

INGREDIENTS

  • 1 tsp minced ginger
  • 4 1⁄2 cup(s) packaged coleslaw mix (shredded cabbage and carrots)
  • 1⁄2 cup(s) shredded carrot(s)
  • 3 medium cooked scallion(s)
  • 3 Tbsp low sodium soy sauce
  • 1 1⁄2 tsp sesame oil
  • 1 pound(s) ground chicken breast (can sub ground pork, turkey, or turkey sausage)

INSTRUCTIONS

  1. Brown your choice of meat in a medium non stick skillet until cooked all the way through and then add the ginger.
  2. Add soy sauce and sesame oil.
  3. Add full bag of coleslaw, stir till coated with sauce
  4. Add 1/2 cup of shredded carrots, stir till coated with sauce
  5. Add chopped scallions, mix thoroughly and cook on medium high heat until the cole slaw has reduced by half.

NOTES

Freestyle Smart Points: 0 (with chicken)
Freestyle Smart Points: 0 (with shrimp)
Freestyle Smart Points: 6 (with turkey sausage)

Smart Points: 3 (ground pork, 96% lean)

Makes Servings: 6 to 8  (1 cup for serving size nutrition info figured out with ground chicken)

Sesame oil is 1 1/2  tsp for 2 points. The whole recipe is 2 points if you are using zero point protein options but if you divide the recipe into 6 equal portions the recipe is now zero points.

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts:

BROWNIE ICE CREAM SANDWICHES

Prep Time15 mins Cook Time35 mins  Yield: 20 (each one is 2 points for blue, green and purple.Course: Dessert Ingredients 1 box Pillsbury sugar free brownie mix 12 oz. Diet Coke 1 cup Halo

Read More »