Weight Watchers Meatball Sub Cupcakes

Servings: 24 Time: 30 mins Difficulty: average Yield: 24 (2 Freestyle points each) Ingredients: 1 – 8 oz. Pillsbury reduced fat crescent rolls 1/2 of this meatball recipe. Do not cook according to that meatball recipe. 1/3 cup part skim mozzarella cheese, shredded Optional: spaghetti sauce for dipping Directions: Preheat the oven to 375 degrees F. Roll the meatballs […]

1 carb churros

You’ll be surprised how easy it is to whip up a batch of these grain free and keto churros! And (most importantly!) how akin they are to the original version, at only 1g net carbs a pop! INGREDIENTS FOR THE KETO CHURROS 64 g almond flour 28 g coconut flour 1 tablespoon psyllium husk ground 1 teaspoon xanthan gum 240 ml water 57 g grass-fed butter 2 tablespoons erythritol or xylitol* 1/4 teaspoon kosher salt […]

Low Carb Keto Cream Cheese Bars

8 oz light cream cheese (250 g)4 oz butter, softened (125 g)Liquid sweetener (stevia ) to equal 11/4  cups sugar (300 mL)1/4  cup granulated erythritol(60 mL)1/4  cup whipping cream (60 mL)11/2 tsp unflavoured gelatin (7 mL)2 eggs1 1/2 tsp vanilla extract (5 mL)21/4 cups  gluten free bake mix 2 OR kwro bake mix (560 mL)  (use 21/2 cups (625 mL) for the Keto […]