Recipe type: Baking Prep time:  15 mins Cook time:  50 mins Total time:  1 hour 5 mins Serves: 10 4SP Freestyle, 5SP/3PP Ingredients ¼ cup + 3 Tbsp brown sugar (packed) 2 tsp cinnamon 2 apples, peeled and diced (any apples are fine, I used granny smith) ⅓ cup unsweetened apple sauce 2 eggs 1 tsp vanilla 1⅓ cup flour 1 […]

Low point Blueberry cobbler topped with Lemon Cake ice cream

RECIPE – Mix 2T Kodiak Power Cakes Pancake and Waffle Mix, 1T Quest Vanilla Protein Powder, 1 packet of Zero Calorie Sweetner and 3T water. Top 1 cup of berries or fruit of choice with this mixture. Bake at 400 degrees for 10-15 minutes until top is golden brown. Top with 1 scoop (1/4 cup) […]

Pineapple Bread

Total Time: 47m Yield: 12-16 slices  Ingredients 2 cups spelt, white, or oat flour 1 tsp baking soda 3/4 tsp baking powder 3/4 tsp salt 1 1/2 cups overripe mashed banana (360g) (or this banana free version) 1/2 cup crushed pineapple, drained 1/2 cup pure maple syrup, honey, or agave 3 tbsp coconut milk or milk of choice […]