KETO BREADED CHEESE BOMBS

Course Appetizer, Party, Snack Cuisine American Prep Time 20 minutes Cook Time 10 minutes Cooling Time 5 minutes Total Time 30 minutes Servings 4 Calories 398 kcal INGREDIENTS: FOR THE DOUGH: 1½ cups shredded mozzarella 2 tbs cream cheese 1 cup almond flour 1 egg beaten salt and pepper FOR THE FILLING: 2 mozzarella cheese sticks each cut into 8 pieces ¼ cup bacon bits or finely diced cooked bacon 1 small fresh jalapeño finely diced finely chopped fresh chives to garnish INSTRUCTIONS: Preheat the oven to 375F. Combine the shredded mozzarella […]

Parmesan Baked Pork Chops

These were the best pork chops I have eaten in a long time. So moist and tender and the flavors were amazing!Serves: 4 Ingredients 1 T Dijon Mustard 1 T Extra Virgin Olive Oil 1/2 t Italian Seasoning 4 6 oz Center Cut Loin Chops Salt and Pepper to taste 1/2 c shredded Parmesan Cheese […]

3 Points Frozen Chocolate-Peanut Butter Banana-Cookie Bites

Total Time 2 hr 10 min Prep 10 min Cook0 min Serves15 Difficulty Easy Peanut butter-infused chocolate pudding and sliced bananas are layered between vanilla wafers and frozen for to-die-for bite-size treats. Ingredients creamy peanut butter with omega-3 2 Tbsp prepared chocolate pudding with skim milk ½ cup(s), * reduced fat vanilla wafer(s) 30 item(s) banana(s) 1 large, ripe, […]

MELT IN YOUR MOUTH DELICIOUS! KETO DOUGHNUTS (3G NET CARB)

You’ll need a doughnut pan (I used a Wilton non-stick pan) DRY INGREDIENTS: 1 cup blanched almond flour 1/3 cup erythritol (or other granulated sweetener) 2 tsp baking powder 1 tsp cinnamon 1/8 tsp fine sea salt WET INGREDIENTS: 1/4 cup unsalted butter (measured out cold, then melted) ~ 1 min in microwave should do […]