Ingredients metric/ cup ounces Shepherd’s Pie extra virgin olive oil 1 onion diced 500 g mince/ground lamb or beef 2 cloves garlic crushed 400 g tinned/ canned choped tomatoes (optional) 60 ml beef stock 3 carrots grated/shredded (optional)
Serves: 4 Syns: none Healthy Extra: 1 HEA- cheese Ingredients 500g 5% fat beef mince 2 tins chopped tomatoes 5 cloves garlic, peeled 1 whole green chilli, stalk
INGREDIENTS 1 head of cauliflower 455g (16oz) of extra lean minced beef 1 large sweet onion, finely chopped 1 medium carrot, diced 1 stick of
Ingredients 150g Self Raising Flour 140g Porridge Oats 2x Lemons 200g Fresh Sweet Blueberries (split into three portions) 5tbsp Granulated Sweetener (Slimming World friendly) OR
Baked Banana Doughnuts Extra Easy – 1 HEb and 2.5 syns per serving of 3 doughnutsGreen – 1 HEb and 2.5 syns per serving of 3 doughnutsOriginal –
Moist and delicious Paleo Pumpkin Bread. Simple, healthy, and low carb pumpkin bread made with almond flour. Easy, gluten free, and filled with fall spices.