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Ding ding ding.

Amount of net carbs in a 1oz portion:

  • Pecans: 1.1 grams
  • Brazil nuts: 1.3 grams
  • Macadamia nuts: 1.5 grams
  • Walnuts: 1.9 grams
  • Almonds: 2.9 grams

If you need a sweet pick-me-up, and you’re able to moderate the amount you eat, this isn’t a bad way to go.

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