IMG_58501

Keto Peanut Butter Cookies Recipe – low-carb, sugar-free, gluten-free cookies made with only 3 ingredients in 20 minutes I have been making him some yummy treats to enjoy once in a while. These Keto Peanut Butter Cookies are one of his favorites. They are simple to make, gluten free and so good, even my kids like them.

prep time:5 MINScook time:15 MINStotal time:20 MINS

INGREDIENTS

  •  1/2 cup peanut butter
  •  1/2 cup powdered erythritol ot Swerve
  •  1 egg

INSTRUCTIONS

  1. Preheat oven to 350F. Line a baking sheet with parchment paper.
  2. In a bowl combine all ingredients and mix with a spatula until well combined.
  3. Using a 1.5 tbsp cookie scoop, scoop out dough and form balls. Place on the baking sheet. Press with a fork forming a criss cross pattern.(see video)
  4. Bake for 12-15 minutes, until the tops are set and golden.Let the cookies cool for 10 minutes.

RECIPE NOTES

Optional:

add 1/2 tsp of vanilla extract for flavor

Keep at room temperature for 3 days in an air-tight container.

NUTRITION INFORMATION

Calories: 82, Fat: 6g, Saturated Fat: 1g, Cholesterol: 16mg, Sodium: 65mg, Potassium: 89mg, Carbohydrates: 2.5g, Sugar: 1g, Protein: 3g, Vitamin A: 0.5%, Calcium: 0.8%, Iron: 1.8%

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts:

Blueberry and lemon Bread

Ingredients 150g Self Raising Flour 140g Porridge Oats 2x Lemons 200g Fresh Sweet Blueberries (split into three portions) 5tbsp Granulated Sweetener (Slimming World friendly) OR

Read More »

SW Meatball pasta bake

Serves: 4 Syns: none Healthy Extra: 1 HEA- cheese Ingredients 500g 5% fat beef mince 2 tins chopped tomatoes 5 cloves garlic, peeled 1 whole green chilli, stalk

Read More »

SW Sugar and Cinnamon Donuts

Makes 10 donuts1syn each INGREDIENTS:25g of self Raising flour (4syns)1tsp of baking powder (1/2syn)1tbs of natvia baking blend sweetener (1/2syn)2 large eggs separated1tsp of vanilla

Read More »

Low Carb Cheesy Cauliflower topped pie

Ingredients metric/ cup ounces Shepherd’s Pie extra virgin olive oil 1 onion diced 500 g mince/ground lamb or beef 2 cloves garlic  crushed 400 g  tinned/ canned choped tomatoes (optional) 60 ml beef stock 3 carrots grated/shredded (optional)

Read More »
error: Content is protected !!