32419972_627626554248170_8042315721910255616_n

This is a very simple Weight Watchers dessert , even people not doing weight watchers love it. :o)

 Ingredients:

121 Box Reduced Fat Graham Crackers 
2- 3 oz boxes sugar-free instant vanilla pudding 
4 1/2 cups skim milk 
1 container fat-free cool whip 
1 -3 oz box sugar-free instant chocolate pudding 

Directions:
Mix vanilla pudding with 3 cups of milk as per directions. Stir in 1 cool whip. Place 1 package of graham crackers in the bottom of 13 x9 pan. Top with half of the pudding, more Grahams, rest of pudding. Top with last of Grahams. Mix chocolate pudding with 1 1/2 cups of milk. Spread on top of graham crackers. Cover and refrigerate overnight.

Nutrition
Calories
48 

Sodium
61mg 
2% DV 
Fat
0.53g 
0% DV 
Protein
3g 
7% DV 
Carbs
7g 
2% DV 
Fiber
1.0g 
4% DVPER SERVING *% DAILY VALUE*FatSaturated Fat 0.19g0%Polysaturated Fat 0.14g0%Monosaturated Fat 0.2g1%Cholesterol 2mg0%Sodium 61mg2%Potassium 155mg4%Protein 3g7%% DAILY VALUE*Total CarbohydrateFiber 1.0g4%Sugar 6g12%Vitamin A 193IU3%Vitamin B6 0.03mg1%Vitamin C 0.9mg1%Calcium 119mg11%Iron 0.15mg0%

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts:

WW Banana breads

This Skinny Banana Bread is perfectly sweet, buttery, and very flavorful. Perfect for a side dish, breakfast, or even as a dessert!  Ingredients 1 1/2 cup

Read More »

KETO WHITE CHOCOLATE MACADAMIA NUT COOKIES

PREP TIME: 15 MINUTES | COOK TIME: 15 MINUTES | CHILLING TIME: 1 HOUR | TOTAL TIME: 30 MINUTES | SERVINGS:  3 1/2″ COOKIESCALORIES: 149 KCAL Soft, lightly crisp and chewy! These keto white chocolate macadamia nut cookies are

Read More »

Weight watchers Bolognese Spaghetti bake

Course: dinner, Main CourseCuisine: American, ItalianKeyword: Weight Watchers dinner, weight watchers pasta recipe, Weight watchers recipe with pointsPrep Time: 30 minutesCook Time: 1 hourTotal Time: 1 hour 30 minutesServings: 4 servings Ingredients 240 g pasta shapes I used Campanelle 1 onion peeled and

Read More »

Low carb Bolognese spaghetti Bake

Ingredients 1 medium spaghetti squash 1 onion diced 1 clove garlic minced 1/2 lb ground sausage 1/2 lb ground beef 1 tablespoon Italian seasoning 28 oz canned diced tomatoes undrained 8 oz tomato sauce low carb/sugar free 2 tablespoons tomato paste

Read More »

SW DINKY DONUTS

Dinky Donuts! Dusted in sugar and cinnamon ready to dip in chocolate sauce or sticky toffee. 1.1/2syns per 8 Dinky Donuts!This recipe made 48 Dinky

Read More »