SW Raspberry & white chocolate muffins

makes 8 good size muffins. 1syn each + hexB INGREDIENTS: 1 sachet of Quaker super good, superfruits Raspberry & Açai (hexb)25g of sukrin coconut flour (3.1/2syns)1tsp of baking powder (1/2syn)1 tsp of vanilla essence2tbs of white chocolate skinny syrup or water2tbs of good quality sweetener (1syn)5 eggs separated50g of raspberries (optional) (1/2syn) 8 fresh raspberries8 […]

Banana bread Slimming world

Ingredients 140g Self Raising Flour – 22.5 syns 1.2tsp Baking Soda – 1/2 syn 2x Bananas (roughly 200g) – 8 syns 3x Eggs 2tsp Sweet Cinnamon 28g Dried Raisins – 4 syns 2tbsp Surkin:1 Sweetener – 1 syn 1tsp Vanilla Essence Instructions Preheat your oven to 180 degrees. In a mixing bowl, combine the flour, […]

Lemon drizzle cake – SW

Serves 8 Syns per serving2 syn Ingredients: For the cake50g self raising flour2 lemons5 eggs, separated28g sweetener For the drizzle20g sweetener Juice of 1 lemon Method:Sift the flour first to remove any lumps.  Mix together the flour, rind of 2 lemons, juice from 1 lemon, sweetener and 5 egg yolks. Whisk the egg whites until stiff […]

SW Sugar and Cinnamon Donuts

Makes 10 donuts1.5 syn each INGREDIENTS:25g of self Raising flour (4syns)1tsp of baking powder (1/2syn)1tbs of natvia baking blend sweetener (1/2syn)2 large eggs separated1tsp of vanilla essence1tbs of vanilla skinny syrup Topping5tsp of caster sugar (5syns)1/2tsp of CinnamonSpritz of Butter frylight Sift together the flour sweetener and baking powder. Mix in the yolks, essence and […]

Slimming World 1 Syn Curly Wurly Brownies

I had some spare time and a wide range of ingredients in the kitchen after our food shop yesterday so I’ve managed to write another little post on how to make these amazing slimming world Curly Wurly brownies! What you will need:  3 medium eggs 2 tablespoons quark 2 tablespoons Sweetener – 1 Syn 2 […]

SW Oreo cake

OREO CAKE!🌟 Come on, you gotta love me right now😘Rich chocolatey sponge with broken Oreos running through. Creamy Oreo topping and only 2 Syns a slice…I know right👌🏼 . 19 Syns the whole cakeCut into 10, 2 Syns a slice INGREDIENTS: 60g Morrisons cocoa powder (10syns)4tbsp of good quality sweetener (2syns)1tsp of baking powder (1/2syn)5 […]

SW Meatball pasta bake

Serves: 4 Syns: none Healthy Extra: 1 HEA- cheese Ingredients 500g 5% fat beef mince 2 tins chopped tomatoes 5 cloves garlic, peeled 1 whole green chilli, stalk removed (leave seeds in if you like extra hot, I do) salt and pepper to taste 300g penne pasta 150g mozzarella 30g grated parmesan basil and red chilli to garnish […]

Cheesy cauliflower topped Pie – SW

INGREDIENTS 1 head of cauliflower 455g (16oz) of extra lean minced beef 1 large sweet onion, finely chopped 1 medium carrot, diced 1 stick of celery, finely chopped 2 cloves of garlic, minced fresh thyme 1/2 cup (120ml) of frozen peas 600ml (2.5 cups) of beef broth (stock) 1 tbs of balsamic vinegar 1/2 teaspoon […]

Blueberry and lemon Bread

Ingredients 150g Self Raising Flour 140g Porridge Oats 2x Lemons 200g Fresh Sweet Blueberries (split into three portions) 5tbsp Granulated Sweetener (Slimming World friendly) OR 5tbsp Natural Honey (not Slimming World friendly) 350mls St Helen’s Farm Fat Free Goats Milk Yogurt 2x Medium Eggs 1tbsp Sunflower Oil 2tsp Lemon Juice (retained from original lemons) 4tsp […]

Baked Banana sugar Doughnuts

Baked Banana Doughnuts  Extra Easy – 1 HEb and 2.5 syns per serving of 3 doughnutsGreen – 1 HEb and 2.5 syns per serving of 3 doughnutsOriginal – 1 HEb and 2.5 syns per serving of 3 doughtnutsWW Smart Points – 4 for 3 doughnutsGluten Free – use gluten-free oats 1 cup /105g of oats (can use gluten free) (3xHEb’s) […]