Slimming World Syn-Free Scotch Eggs

I’ve been thinking long and hard about what Slimming World dish to dabble with this week and thought I’d go savoury this time. In fact, it’s a dish that both of my boys have been asking me to cook for years but I just never got round to it. I can still vividly remember my […]

SW DINKY DONUTS

Dinky Donuts! Dusted in sugar and cinnamon ready to dip in chocolate sauce or sticky toffee. 1.1/2syns per 8 Dinky Donuts!This recipe made 48 Dinky Donuts and would serve 6 at 8 per portion….Dinky Donuts.1. 1/2 Syns per 8 Donuts25g of self Raising flour (4syns)1tsp of baking powder (1/2syn)1tbs of natvia baking blend sweetener (1/2syn)2 […]

Low Syn Lasagne Pie (Instant Pot) | Slimming World

prep 15 mins cook 20 mins total 35 mins author slimming eats yield 5 servings This recipe is Slimming World and Weight Watchers friendly Extra Easy – 1 HEa and 0.5 syns per serving WW Smart Points – 10 *suitable for freezing Ingredients 3 cups of Bolognese Meat Sauce approx 8 lasagne sheets (I use oven ready) 1 cup/240ml of 2% milk (1 HEa) 1 tbs of cornstarch (0.5 […]

Slimming World Chocolate waffles

Has there ever been a better word combo than CHOCOLATE WAFFLES? I think not. This fluffy, rich chocolate waffle recipe is the perfect  SW dessert!! super easy to make here is the recipe: Mix 40g Oats (HEB) with 2 eggs, a teaspoon of cocoa powder (1) 150g fat free yoghurt and a teeny bit of sweetener! […]

Low Syn Profiteroles

Calories WW Carbs 30kcal 1Smart Points (Flex/Freestyle) Coming Soon Per profiteroles Per profiteroles Per profiteroles INGREDIENTS Please don’t take a screenshot. These recipes are updated often! 100 grams Self raising flour 100 grams Flora Light 150 ml Water 2 tbsp Granulated Sweetener   Such as Sukrin 1 or Natvia 1/2 tsp Salt 1 large Egg 25 grams Milk chocolate chips 9 tbsp REduced Fat Aerosol Cream Preheat the oven to 160 degrees. Spray […]

Chocolate Orange muffins.

Makes 12 muffins 1.1/2syns each. INGREDIENTS:30g of Morrisons cocoa powder (5syns)3tbs of sweetener (1.1/2syns)3 large eggs separated.1tsp of orange essence1tbs of water.12 Terry’s chocolate orange mini segment. (12syns)Mix together your coco and sweetener. Add your egg yolks, essence and water and combine well.Whisk your egg whites with an electric whisk until very stiff.Add a spoon […]

SW Lemon Drizzle Cake

9 syns the whole cake, cut into 9 just 1 syn a slice🍋 INGREDIENTS: 50g of self-raising flour. (8syns)2 lemons2tbs of sweetener. (1syn)1/2tsp of baking powder5 eggs separated.1tsp of lemon essence. DIRECTIONS ;Mix together your flour, sweetener, the zest of 2 of your lemons and the juice of 1. Add in your 5 egg yolks […]

Slimming world Chocolate Brownies

100 grams Self raising flour 50 grams Reduced fat Margarine Spread 2 tbsp Cocoa powder 4 medium Eggs 1 tsp Baking powder 4 tsp Choc Shot 4 tbsp Granulated sweetener  Low calorie cooking spray INSTRUCTIONS Preheat the oven to 170°C. Spray a baking tin (approx 8×8 inches) with Low Calorie Cooking Spray and line the bottom with baking parchment. Place the reduced fat margarine spread, granulated sweetener, baking […]

Blueberry low syn muffins

Extra Easy/SP – 3.5 syns per muffin Green/Vegetarian – 3.5 syns per muffin WW Smart Points – 2 per muffin *suitable for freezing Ingredients 100g of plain all purpose flour 1 tsp of baking powder 1/4 tsp of baking soda 100g of plain fat free yoghurt 2 large eggs 1 tsp of vanilla 6 tbs of sukrin (or another sweetener […]

Raspberry and white chocolate loaf or muffins

INGREDIENTS 40g (1.5oz)  of oats – 1 HEb 40g of fresh raspberries – 1 syn 7g of white chocolate chips – 2 syns ½ tsp of vanilla extract ½ tsp of baking powder 100g (1/3 cup) of fat-free plain yoghurt 3/4 tbs of of sukrin gold (or use another sweetener​ of your choice) 1 large egg […]