Low carb BBQ Turkey Meatloaf

1/2 onion, minced 2 garlic cloves, minced 1.25 tsp olive oil 1.67 lbs 99% lean ground turkey 5 tbsp ketchup 1 tbsp mustard 1 tbsp Worcestershire sauce 2.5 tsp grill seasoning 1 egg Salt to taste 5 tbsp no sugar added barbecue sauce Instructions 1 Preheat the oven to 350 degrees.2 Sauté the onion and garlic in the olive oil until tender, about 5-7 minutes.3 […]


Prep Time15 mins | Cook Time18 mins | Total Time33 mins  Low carb chocolate donuts made with coconut flour and dipped in a sugar-free chocolate glaze. My kids declared these to be the best keto donuts I have ever made! Course: BreakfastCuisine: American Servings: 8 Calories: 123 kcal Ingredients Donuts 1/3 cup coconut flour 1/3 cup Swerve Sweetener 3 tbsp cocoa powder 1 tsp baking powder 1/4 tsp salt 4 large eggs 1/4 cup butter melted 1/2 tsp vanilla […]

Low calorie Almond Joy Cookies

Course: DessertCuisine: AmericanServings:16  cookiesCalories: 237kcal Ingredients 1 1/2 Cups Unsweetened Shredded Coconut you want the finely shredded, not the large flakes 1/2 Cup Sliced Almonds 1 Cup Lily’s stevia Sweetened chocolate chips 1 Cup 3 Ingredient low carb Sugar free sweetened Condensed milk Instructions Preheat oven to 325. Make Sweetened Condensed Milk and allow to cool completely. Mix unsweetened coconut, almonds, and chocolate chips. Add Sweetened […]

The Best Fudgy Keto Brownies – Only 2g carbs

CourseDessert | CuisineAmerican | Keywordketo brownies |  Prep Time10 minutes |  Cook Time20 minutes | Total Time30 minutes | 16 Servings  keto browniesThese bites of the chocolate heaven are dense and fudgy keto brownies made with almond flour. They are moist and have a rich chocolate taste. INGREDIENTS 1/2 cup almond flour 3 eggs at room temperature 12 tbsp unsalted butter softened 1/4 cup unsweetened cocoa powder 2 oz dark chocolate […]


Ingredients 1 cup Almond Flour ¼ cup Erythritol ¼ cup Cocoa Powder ¼ cup Butter, melted 3 Eggs ¼ cup Lilys Chocolate Chips Instructions Pre-heat oven to 350F. Line a loaf pan with parchment. Mix all ingredients except for the chocolate chips in a bowl. Pour the mixture into the prepared pan. Sprinkle the chocolate […]

Low carb Orange Cream Pound cake

Glazed Orange Cream Poundcake 10 ServingsPrep Time: 15 minsCook Time: 40 mins Cake Ingredients* 1 scoop of Orange Cream Keto Chow* 1 cup Almond Flour* 1/2 cup granulated monk fruit sweetener * 1 tsp baking powder* ¼ tsp of salt* 4 eggs* 4 oz full fat cream cheese room temperature * 4 tablespoons salted butter […]

Dreamy Keto Cream Cheese Chocolate Pound Cake

yield: 22 | prep time: 10 MINUTES | cook time: 1 HOUR |additional time: 10 MINUTES | total time: 1 HOUR 20 MINUTES This delicious keto cream cheese chocolate pound cake is a rich, moist, decadent cake that features a chocolate ganache that takes it to a whole nother level. It’s the one recipe that is sure to silence your chocolate […]

Keto Chocolate Muffins

ervings: 12 Calories: 180 kcalAuthor: Liana Werner-GrayIngredients ½ cup Almond flour ½ cup Tigernut flour ¾ cup Organic cacao powder ½ cup monk fruit sweetener 1 tsp. vanilla extract 1-½ tsp. Bob’s red Mill baking soda 3 pasture-raised eggs 6 Tbsp. Nutivia organic coconut Oil with blueberry flavored   melted 1/3 cup coconut cream 1/3 cup Milkadamia milk 1 bar Hu kitchen Plain chocolate bar dark broken into small chunks Instructions Preheat oven to 350°F. In large […]

Keto Boston Cream Pie Chaffle Cake Recipe

Ingredients Chaffle Cake Ingredients: 2 eggs 1/4 cup almond flour 1 tsp coconut flour 2 tbsp melted butter 2 tbsp cream cheese room temp 20 drops Boston Cream extract 1/2 tsp vanilla extract 1/2 tsp baking powder 2 tbsp swerve confectioners sweetener or monkfruit 1/4 tsp Xanthan powder Custard Ingredients: 1/2 cup heavy whipping cream 1/2 tsp Vanilla extract 1 /2 tbs Swerve confectioners Sweetener 2 Egg Yolks 1/8 tsp Xanthan Gum Ganache Ingredients: 2 tbs heavy whipping cream 2 tbs Unsweetened Baking chocolate bar chopped 1 tbs Swerve Confectioners Sweetener […]

Chocolate Chip banana bread – KETO

Ingredients 2 cups almond flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 cup granulated sweetener 3 eggs 1 teaspoon vanilla extract 2.5 teaspoons banana extract 1 cup butter, melted 1/4 cup sugar free chocolate chips Instructions Preheat oven to 350 degrees. Grease a loaf pan and set aside. In the bowl of a […]