DSCN1969

Author: Drizzle

Recipe type: Muffins

Prep time:  10 mins

Cook time:  25 mins

Total time:  35 mins

Serves: 10 2 freestyle SP, 2SP/2PP

Ingredients

  • 2 eggs
  • 2 Tbsp brown sugar
  • ¾ cup non fat plain greek yogurt
  • ⅓ cup unsweetened apple sauce
  • 1 tsp vanilla
  • 1 cup flour
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1 large apple, peeled and diced
  • *Optional to top with cinnamon sugar, I mixed ½ tsp of sugar with 1 tsp cinnamon and sprinkled on top before baking

Instructions

  1. Preheat oven to 350F, spray a regular size muffin tin *note- this recipe makes 10 muffins
  2. In a bowl whisk together your eggs and sugar, stir in applesauce, yogurt and vanilla.
  3. Mix in the flour, baking powder and cinnamon, fold in diced apples.
  4. Divide batter into 10 regular muffin cups, make sure they are sprayed, do not use liners they will stick. Sprinkle with cinnamon sugar, optional
  5. Bake in oven for 25 minutes, let cool, makes 10 muffins, best stored in fridge and after 2-3 days best to freeze.

NotesSmart points freestyle- 2 using WW recipe builder
Smart points- 2 using SP calculator
Points plus- 2 using PP calculator
Nutritional info.. Calories 92…Fat 1.2g…Sat fat 0.3g..Carbs 15.8g…Fiber 1.1g..Sugar 6.1g..Protein 4.2g using My Fitness Pal *note nutrition included apple & apple sauce, so if using these numbers in a WW calculator you may get a different point value, points were determined before adding these.

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts:

Low carb Bolognese spaghetti Bake

Ingredients 1 medium spaghetti squash 1 onion diced 1 clove garlic minced 1/2 lb ground sausage 1/2 lb ground beef 1 tablespoon Italian seasoning 28 oz canned diced tomatoes undrained 8 oz tomato sauce low carb/sugar free 2 tablespoons tomato paste

Read More »

Weight watchers Bolognese Spaghetti bake

Course: dinner, Main CourseCuisine: American, ItalianKeyword: Weight Watchers dinner, weight watchers pasta recipe, Weight watchers recipe with pointsPrep Time: 30 minutesCook Time: 1 hourTotal Time: 1 hour 30 minutesServings: 4 servings Ingredients 240 g pasta shapes I used Campanelle 1 onion peeled and

Read More »

WW Banana breads

This Skinny Banana Bread is perfectly sweet, buttery, and very flavorful. Perfect for a side dish, breakfast, or even as a dessert!  Ingredients 1 1/2 cup

Read More »