Cinnamon and Brown sugar donuts

Here is a cinnamon and brown sugar #1spdonut recipe  2 servings or scoops of Quest protein powder (flavor of choice)2sp 1cup of Birch Benders high protein pancake mix or Kodiak power cakes mix 10sp 1/2 cup Sukrin  Gold brown sugar 0sp  1tbsp baking powder  1tbsp ground cinnamon  1tsp vanilla extract  1/3 cup of unsweetened apple […]

KETO RASPBERRY CHOCOLATE CHIP MUFFINS RECIPE

INGREDIENTS 9 Cage-Free Eggs 3 Cups Fresh Raspberries 3/4 Cup Coconut Flour 12 Tablespoons Grass-Fed Butter 1 Cup Lily’s Dark Chocolate Chips 3/4 Cup Lakanto Classic Monkfruit Sweetener 3 Tablespoons Heavy Whipping Cream 2 Tablespoons Fresh Lemon Juice 1 Tablespoon Pure Vanilla Extract 2 Teaspoons Baking Powder 1/2 Teaspoon Xanthan Gum 1/2 Teaspoon Pink Himalayan Salt INSTRUCTIONS Pre-heat the Oven to 350*F. In […]